Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation #MeditationChallenge #Mindfulness #DailyMeditation #BhartiYoga #Wellness ...
Lavendaire leads a 10-minute meditation to boost positivity and gratitude. Massive data breach sees millions of credit card details leaked Some Republican lawmakers call for mass expulsion of American ...
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For the millions of Americans that celebrate Thanksgiving, it's a time when a lot of us reflect on the things and the people in our lives that we appreciate. But according to Dr. Laurie Santos, ...
If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...