Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails.

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Small studies suggest apple cider vinegar may support weight loss when combined with a calorie-restricted diet, but the evidence isn't strong.

Find out how adding apple cider vinegar to your nighttime routine can aid weight loss, control cravings, and offer extra health benefits.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Bacteria are wildly underrated. From farming to flavoring, these ...