If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of us: ...

Discover how targeting specific body locations can provide fast headache relief without medication When a headache strikes, the instinct to reach for pain medication is almost automatic. Yet long ...

Tension headaches are relatively common, but that doesn't make them any less painful. The Cleveland Clinic reports that over 70% of people experience tension headaches from time to time, with some ...

Pain Relief Experience relief from chronic and acute pain with the Vitality Ring. Its magnetic therapy and acupressure combination help reduce inflammation and promote healing, providing comfort and ...

When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points, you ...

Are there natural headache remedies that can get me off of Tylenol, Advil and other medicines whose side effects can be as bad as or worse than the pain that led me to use them? Many of us may be too ...