In the next few posts, we will provide an overview of anticipatory anxiety—how to understand it and how to overcome it. We’ll also look at the related problem of chronic indecisiveness—the habit of ...

According to Dictionary.com, the anxiety definition is: "Distress or uneasiness of mind caused by fear of danger or misfortune." Despite what most of us think, anxiety is not all bad. Yes, dealing ...

The ads seem to be everywhere, on TV, in magazines, doctors’ offices, the Internet: Are you feeling tense? Having difficulty sleeping? Scared of criticism? If so, they suggest, the answer could be a ...