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These 15-minute guided sessions can help business owners build resilience and reduce anxiety.

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

CORPUS CHRISTI, Texas — IMPORTANT NOTE: art shown in attached video is not patient artwork from art therapy sessions, as those are confidential. The artwork used in the b-roll are pieces patients have ...