Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

Out with the Bintangs, in with abs. There was a time when surfers did two types of training: surfing when there was surf, and drinking when there was no surf. But times have changed, and sessions like ...

Sarah Ponn teaches people surfing moves like padding, pushing up and grinding, minus the water, using a surfboard fixed onto medicine balls inside a gym. This is a full body work out a lot of people ...

I never thought I would be this excited about a set of adjustable dumbbells, but apparently that’s where I’m at these days. Ever since the pandemic started, I’ve been trying (and mostly failing) to ...

The demand for at-home fitness and self-care tools was on the verge of a major renaissance just prior to 2020. Many consumers across the board, from gym-goers to casual walkers, were becoming ...