Bananas didn't always taste so sweet and seedless. Before they went mainstream as a snack, tough, seed-filled bananas were ...

From green to yellow to brown, a banana’s color reveals changes in starch, sugar, fiber, and antioxidants. Learn which ripeness stage best supports gut health, blood sugar, and energy.

The banana is the most popular fruit in the world, but how did that come to be? From its early days as a seeded fruit in New Guinea to the Banana Republics of the 1900’s, the banana has had a long and ...

Banana exports could realistically cross the US$1 billion mark in the near future with increased investment, ...

If you’re looking for a simple way to increase your nutritional intake, all you have to do is have a banana a day. The fruit has a long list of nutrients, such as potassium, vitamin C, vitamin B6, ...

There's a fine line between bananas that are overripe but safe and those that are no longer fit for consumption. Read these ...

If you love strawberry banana desserts, this Easy Strawberry Banana Cake is going to be your new go-to treat. Made with real ...

Bananas can raise blood sugar, but how quickly can depend on the banana's ripeness. There are ways to keep the blood sugar ...

Bananas are the most consumed fruit in India and have been one of the most widely eaten exotic fruits for thousands of years.

Bananas are one of the best breakfast fruits, delicious in a healthy smoothie or spread on top of some pancakes. But they can only stay fresh if you keep them out of the fruit bowl. Most people keep ...