Known for its skin-soothing properties, this low-maintenance plant can support a healthier home in simple, everyday ways.

A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.

From naturally purifying the air to supporting skin healing and everyday wellness, this easy-care plant brings surprising benefits.

But what if plants are good for us even if we don’t eat them? Turns out there’s been quite a bit of research done on the benefits of indoor plants on our health and well-being. Some of the most famous ...

You may enjoy spending time with your plants because it helps you relieve stress, but that is only one of the many benefits of gardening. Whether growing a large vegetable garden or a small ornamental ...