Over the next few decades, sports drinks gained widespread popularity with new brands like Powerade and Lucozade entering the market. They targeted not just athletes, but anyone excited about moving ...

Carbohydrates are your body's fuel when exercising but your body has limited reserves and you'll burn through plenty of them ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy energy drinks on the market boast vitamins, are lower in caffeine, and are void ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Each of the eight tropical flavors is refreshing, including standout options like Mango Ginger and ...

A good pre-workout drink can boost energy and support your fitness goals. But choosing the right one isn’t always easy. Here’s what experts recommend.

When you want a drink that's full of flavor but don't want to haul home any jugs of liquid from the store, you may want to snag some powdered drink mixes -- like Kool-Aid. The brightly colored, ...

The best energy drinks have a signature flavor, then find ways to make other flavors fit inside that. The most obvious example is Red Bull. If you're drinking a Red Bull variant, there's an acidic, ...