Olivier Richters is the tallest bodybuilder in the world, according to Guinness World Records. He told Men's Health that he consumes 5,000 calories a day to lose weight. The two primary foods in his ...

At 26, Kevin Goode weighed 465 pounds. He had a BMI of 50, diabetes, high blood pressure, sleep apnea, acid reflux and was living a life with a binge eating disorder. Much of his life, Goode had a ...

Losing weight takes time and dedication, but most of all, it requires discipline. The hard work doesn't stop once you reach your goal, you have to work just as hard to maintain it. It's estimated that ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Have you noticed that your grocery bags feel a bit heavier lately, or that climbing a single flight of stairs leaves you more breathless than it used to? You might step on the scale and see the same ...