Welcome to the “Training Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore every month with drills and concepts for you to implement with your team on a regular basis.
What makes a great 100 breaststroker? Many would point to a dominant kick, gliding them through the water. Others would point to a strong stroke, using their upper body to push forward with efficiency ...
The NJSIAA Swimming Meet of Champions is set for this upcoming weekend. At Gloucester Tech, the top swimmers in New Jersey will compete in the preliminary round on Saturday, March 1 before the big ...
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