Watching him turn to his Moonbuddy in moments when he’s feeling frustrated, upset, or burned out at the end of a school day ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. “In through the nose and out through the mouth” is a process that many people live by when ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ian Moore / ...

Live On Kickstarter, Alveos One reduces stress with real-time haptic guidance and a personalized AI breathing coach.

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Somnox 2 is a device that ...

I have used some unusual products, but this one is perhaps the most unusual yet. It’s called Moonbird, and it’s designed to help you sleep better, overcome anxiety, and decrease stress using breathing ...

We’ve all been there. Stressed out, tired, or struggling to catch our breath during a new fitness class. So, what if we told you that something as simple as breathing could make a world of difference ...

New research presented at The Physiological Society's conference Long COVID: Mechanisms, Risk Factors, and Recovery held February 22–23 shows that a small handheld breathing device helped reduced ...

Aims In many patients with chronic heart failure (CHF) even normal daily life activities cause dyspnoea and fatigue, well-being might be considerably improved by even a modest decrease in such ...

Strength training is a well-established way to boost the capabilities of the body's many muscle groups, and the same may well be true of those that facilitate breathing. A new study has provided the ...

Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...