Handstand push-ups are an advanced bodyweight training move that will see you reap some serious benefits if performed correctly. There are two variations of a handstand push-up: a strict handstand ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

Things are starting to heat up in Carson, California as athletes buckle down for the three-day run of events that is the 2014 CrossFit Games. The Games kicked off Wednesday morning with a surprise ...

CrossFit <a href="https://games.crossfit.com/workouts/open/2020/3" id="063e5bd8-4063-3a09-ac4c-5f87ab9c4bd6"> just announced Open Workout 20.3 </a> , the latest ...

I could do shoulder presses and dumbbell curls every day for the rest of my life and I'd never be able to do a handstand pushup. So when 12-year-old Rylee Moseman told me she liked doing handstand ...

CAMBRIDGE — If you’ve never seen CrossFit, in all its heavy-lifting, grunt-inducing, sweat-pooling glory, then imagine a workout designed by sadists for masochists. I first saw the fitness ...

CrossFit WOD at Centripetal CrossFit, 3000 Airport Drive, Hangar 301, Erie, 720-577-2833 or centripetalcrossfit.com. Instructor: Jeff Stoffel has been doing CrossFit for 12 years and has been teaching ...

I worked out with top CrossFit athlete Sara Sigmundsdottir at WIT Training in London. Sigmundsdottir had already trained for four hours that day, but she still annihilated me. Her fitness is ...

Living Stronger is a “CBS Evening News” series celebrating the people leading the way to longevity -- and inspiring the rest of us. NEW YORK -- At a high-intensity workout in New York City, Jacinto ...