Last March, World Dance for Humanity, a Santa Barbara-based nonprofit, started offering free daily dance classes on Zoom to help people cope with the isolation, inertia and anxiety brought on by the ...
I’m not exaggerating when I say that I’ve had a dance party in my home nearly every day since I started self-quarantining on March 13. I dance as a warm-up to my workouts, I dance while I’m cooking, I ...