LOS ANGELES (KABC) -- It's National Cleaning Week, and the theme is "Cleaning for Well-being." You may not realize how disorganization in the home adds to poor food choices, lack of sleep and overall ...
Your mind needs the same attention. It is filled with the old and obsolete. It is also filled with things that are no longer ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Mindfulness expert and former monk, Pandit ...
PHILADELPHIA (WPVI) -- For many of us, more time at home this past year turned into motivation to declutter our homes. Psychologists say a cleaner space can also help declutter your mind and reduce ...
When you're stressed out, overwhelmed, and everything around you is a mess, you want to know how to organize your life and declutter it from the things you no longer need. If you were to ask me a life ...
There are good reasons for growing public concerns about digital devices. As former Google product manager Tristan Harris told Wired magazine, “technology steers what 2 billion people are thinking and ...
JACKSONVILLE, Fla. – Who doesn’t love a clean, organized space? It turns out decluttering your home may declutter your mind as well. Dawn Potter, PsyD, of Cleveland Clinic said some people find ...
BLOOM (TAMPA) – Heavy handbags and purses not only strain your body but can also trigger mental stress, especially when they are disorganized. Fashion designer and inventor Ivanka Ska recently ...