If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...
The way to a person’s brain is through their stomach. That’s the conclusion of a growing body of scientific studies that look ...
Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...
Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and seaweed may nurture beneficial gut bacteria and protect mothers’ mental ...
New research reveals that eating more junk food doesn’t just harm your waistline; it could also increase the risk of diabetes for people with depression, highlighting the urgent need for healthier ...
Food insecurity is not only linked with, but directly causes symptoms of anxiety and depression, according to research published in the open-access journal PLOS Mental Health. Subscribe to our ...