If you’re training at a full gym with lots of equipment, you may see a rack full of weights that resemble barbells, except they’re shorter with several bends in the middle. This is called a curl bar — ...

OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.

Are you ready to get your home workouts going? The key is to find a workout system that offers you functional training and fitness so that you can see actual results. And with summer quickly ...