From strength gains to injury prevention, choosing the right barbell can completely change your workout results.

In MH Strong, Men’s Health fitness director Ebenezer Samuel, C.S.C.S. and trusty trainer compatriots evaluate some of the latest gym gear releases to tell you if they’re worth the hype or a hard pass.

Sure, the barbell gets a lot of praise for its strength-boosting benefits, but in some scenarios, it’s not the right tool for the job. Especially for those new to barbell exercises like deadlifts and ...

If you tend to stay on the cardio side of the gym, favoring the elliptical and treadmill, walking over to the weight section can feel a little intimidating. But strength training is important for ...

Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...

Which hex bar is best? When it comes to performing deadlifts, nothing beats a hex bar. With an ergonomic design, this weightlifting barbell is made to improve your form so you can lift heavier weights ...