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Feeling burned out by Friday? Why “Fredagsmys” is the cozy Swedish ritual everyone’s embracing
This is the kind of Friday night plan any homebody can get behind.
(Mass Appeal)— We’re wrapping up the week with a relaxing Fitness Friday routine, it’s time for some yoga. Beth Wadden from Heartsong Yoga shows us Standing Sun Salutations and the Moon Series.
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Flex Friday Full Body Workout
Welcome to Flex Friday with Tiffany Rothe! 💪🏾 This dynamic full-body workout will leave you toned, strong, and energized in just minutes. Whether you're looking to lose belly fat, tighten your ...
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