Tibetan singing bowls, hang drum music. Posted: December 21, 2025 \. Gongs Instrumental Music for Deep Meditation, Hea ...

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Kenny Kolter plays at a gong session. Photo by Michael DeBonis. Kenny Kolter plays at a gong session. Photo by Michael DeBonis. Chicago has a rich and vibrant live music tradition. On any given day, ...

In a gong bath, participants are bathed in sound waves. —PHOTO FROM IAMHEALING.US A new trend in relaxation has been making waves in the spa world. Gong bath, also known as gong meditation or gong ...

Lying on the floor as someone bashes a gong above you for an hour could be an effective therapy for chronic pain, anxiety, depression, insomnia and more — or so say advocates of the latest alternative ...

It’s a chilly Monday night and nearly 200 people are queuing outside the Round Chapel in Hackney, east London. Many of them are carrying mats, blankets and sleeping bags. “What’s going on?” a ...

A gong can be a musical instrument, a healing tool, a focal point in a room, or some combination of all three. The gong has been around since at least the sixth century and it possesses a mystical ...

DAVENPORT, Iowa (KWQC) -There will be three opportunities this summer to surround yourself with nature at Nahant Marsh Educational Center while practicing qigong to connect to your body, mind and ...