If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

SANTA BARBARA, Calif., Aug. 7, 2025 /PRNewswire/ -- Every day, parents remind their kids: brush your teeth, wash your hands, eat your vegetables. But reminders only go so far, especially when kids don ...

As summer winds down and the school year kicks into gear, it’s the perfect time to revisit one of the most underrated health habits: packing a nutritious lunch. While it’s tempting to let the school ...

GROUP FITNESS FOR A CURE. OH MY GOSH, ALL THESE PEOPLE THAT HAVE DONATED. IT’S UNBELIEVABLE. DANIELLE HILLENBERG AND HER SON HUNTER ARE WOWED BY THE GENEROSITY OF FRIENDS, FAMILY AND THEIR GROTON ...

For the past 27 years, Bright Bodies at Yale has been fighting childhood obesity within the New Haven community through a comprehensive healthy lifestyle program. The Bright Bodies Program, which runs ...

For most parents, schools are busy reopening after the prolonged holiday season. Children will increasingly face new academic challenges intertwined with physical and mental demands. This warrants ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health and ...

Beverages take up multiple aisles in the supermarket, making them a substantial part of most people’s diets. And the type of beverages you choose for your kids makes a difference in their overall ...

As a therapist who specializes in eating disorders and body image concerns, I’ve spent years working with individuals and families trying to untangle the harmful messages we receive about bodies and ...