There are seven chakras throughout your body. They are your body's aura and are energy centers that can be open and closed, and each sits in a specific place throughout your body. One of them is the ...

Your heart chakra is kind of a big deal when it comes to attracting, radiating and keeping big love. Life feels better when your heart chakra, or anahata, is balanced and flowing with good energy. So, ...

A quick dip into the heart chakra can be a way to balance your emotions. (Photo: Atarax42, CC0 | Wikimedia Commons) Love is a hot topic right now. The concepts of compassion, empathy, and mercy are ...

Are you healing from heartbreak? No doubt, the loss of love can produce profound sorrow. And your heart chakra may be blocked, not allowing you to heal. Yet there’s no way around it: Loss is part of ...

Love – a sublime virtue, a good habit and one of the deepest forms of interpersonal affection felt by us all are on for a celebration. Valentine’s Day is celebrated as the day of love encompassing the ...

Chakras are spinning vortexes of energy in the body that affect your emotions, thoughts, and health. Balance in the chakras means a healthy, fulfilled life. The heart chakra or anahata is located in ...

Healing from a breakup involves a journey of self-love and openness, focusing on the heart chakra's energy center. Practices like acknowledging pain, self-compassion, and reconnecting with self-love ...

In her latest fitness post, Shilpa Shetty Kundra not only shares her success mantra but also effortlessly nails a kneeling back-bending exercise called Ustrasana or Yoga’s camel pose that is known to ...