Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...
Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...
Could a low-histamine diet help you ease skin symptoms from chronic spontaneous urticaria (CSU), also called hives? New research suggests that avoiding high-histamine foods can help you clear up this ...
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