Clutter takes on many forms — physical, digital or even mental and emotional. “Clutter refers to having more items than we need or can reasonably use, causing them to occupy too much space, both ...

'A cluttered space continually signals unfinished tasks, which can increase anxiety, reduce focus, and contribute to sleep disruption. For people already experiencing depression or burnout, clutter ...

Dr. Kristine Olivier, a board certified psychiatrist at Bloom Mental Wellness. “Physical clutter creates visual noise for the ...

Your kitchen affects you in ways you never imagined. Standing in a cluttered cooking space triggers stress hormones, clouds your thinking, and leaves you feeling overwhelmed before you've even started ...