Kids are often told to be strong and hold their emotions. When they are told to do so, they do not stop feeling emotions but ...

The popular notion of "quality time" with children is a myth, often leading to parental guilt. Children actually need ...

Learning to express emotions productively can be difficult for children. And understanding how to support a child's ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Raising kids who openly talk about their feelings starts with emotional intelligence, not just good intentions. These five essential parenting habits help children understand their emotions and ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Kids often need help channeling their emotions into productive actions, which ...

Last week I was outside in the backyard with my 4-year-old son, immersed in conversation about his swim lesson that upcoming Saturday. We were talking about how excited he was about the lesson, how he ...

EXERCISE ARE STILL THE KEY TO MAINTAINING A HEALTHY WEIGHT. FIVE ON YOUR MENTAL HEALTH NOW FOR ANYONE IMPACTED BY THE SHOOTING AT BROWN UNIVERSITY AND THE MURDER OF AN MIT PROFESSOR LAST WEEK WAS FULL ...

What looks like emotional avoidance may be an adaptive response shaped by culture, hierarchy, and the need to protect ...