One moment you're fine, but the next you're doubled over with a sharp, stabbing pain radiating from your back to your abdomen. It goes away, but then it returns just as searing. Is it what you ate, ...

Kidney stones, a painful condition, can be largely prevented through dietary and lifestyle adjustments. Staying hydrated with ...

Often, we see this written on a sticky note to remind ourselves that staying well-hydrated isn’t just about avoiding thirst – it’s also about supporting everything your body does, from digestion, ...

If you’ve ever experienced a kidney stone, you know it’s a pain so intense that many compare it to childbirth. If you haven’t, trust me — you want to keep it that way. These tiny crystalline ...

Luke Coutinho provided a recipe for structured water and homemade electrolytes as a solution to multiple problems in the body. Drinking an optimal amount of water and other fluids is one of the ...

From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. But did you know that fruits also play a key role in maintaining kidney health? It is said that fruits ...

Chronic stress can lead to the formation of kidney stones, solid clusters of minerals that may block the flow of urine or cause immense discomfort. Stress can occur any time your mind or body feels ...

You've probably heard of kidney stones as a health condition but know nothing further than that. Far from glamourous (agreed), you’d be forgiven for never considering your kidney stones risk factor.