If you want to try a smoothie recipe that involves both sweet and fruits, this is definitely for you. 1. Mix the chocolate chips and some milk in a small bowl. 2. Microwave for half a minute on high ...
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Think twice before adding bananas to your smoothie. Scientists were ‘really surprised' what it does.
Researchers at the University of California, Davis have found that adding a banana to a smoothie can decrease the level of flavanols in the beverage. Flavanols are bioactive compounds found in a ...
Smoothies are a gift to humanity. Sure, you can make little mistakes that ruin your smoothie, but it doesn't take a rocket scientist to blend together fruits and milk to make a filling and tasty snack ...
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