WHILE THE DEADLIFT may look simple, it’s an incredibly technical exercise. One wrong move and you might end up hurt. That’s why it’s so common for people to associate low back pain with ...
‘Are you sure you’re just 80kg?’ Cali Joseph deadlifts Phil Daoust at the Fantastic Creatures gym in Walthamstow, east London.Photograph: Alicia Canter/The Guardian One of the lovely things about ...
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The Best Workouts for Back Pain
Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...
Powerlifters and strength athletes have performed deadlifts -- a classic power and strength-building exercise -- for generations. Now the military has incorporated them into a variety of tactical ...
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