In my last post I discussed the impact that compulsive Internet use is having on sleep in America - and many other countries as well. For example, compulsive on-line game playing has been a major ...

It was perhaps the most unscientific test ever, but an Occupy D.C. protester who's gone without sleep for nearly 80 hours is mostly sane -- though a bit bipolar -- according to some questionnaires we ...

Daily Digit is the story behind the numbers that make our world work. Today we’re looking at how the internet affects your sleep. People with high-speed internet sleep 25 minutes less nightly than ...

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over other life interests and activities, resulting in significant impairment or ...

Sleep optimization, or, in other words, ‘sleepmaxxing,’ is getting trendy on social media among those prioritizing their sleep routine for some time already. From sleep trackers, mouth taping, nostril ...