Japan introduced the Metabo Law in 2008 to regulate obesity - the root cause of many health ailments, like high blood ...

Japan's Metabo Law, enacted in 2008, nudges adults aged 40-74 towards healthier lifestyles through mandatory waist ...

Lunchtime in Japan looks simple from the outside, but it hides small decisions that shape long-term health. These habits are ...

Hara Hachi Bu is a centuries-old Japanese eating habit linked to longevity, weight control and better health. Here’s how it ...

A neurosurgeon reveals Japan's exceptional longevity stems not just from diet, but from daily habits. Consistent routines, ...

Most people want to be happy and live a long life, however, only not many are able to do so. But there's a place in Japan, named Okinawa, which is renowned as one of the world's "Blue Zones"-- a term ...

Japan’s life expectancy is years ahead of most countries. Neurosurgeon explains the everyday habits and cultural factors that ...

Japanese patients with vitiligo experienced lower quality of life and higher levels of anxiety and depression, especially when the disease affected their social life or had relapsed, according to a ...