Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

Standing behind a suspended orange hammock, Sophia Jonczak, 9, is ready for Pigeon, one of several poses she and nine other girls recently tried during an aerial yoga class at Yoga Centric in Bel Air.

Jax Beach Aerial Arts is a circus program offering classes, parties, and private lessons for both adults and children. They offer beginner, intermediate, and all-levels classes in aerial silks, aerial ...

Adison O'Leary, 9 of Henderson, center, sits in an aerial hammock during an anti-gravity fitness class called " Aerial Kids" at Shine Alternative Fitness studio in Las Vegas, Sunday, Aug. 28, 2016 as ...

We are headed to a Kids Aerial Yoga & Mindfulness class at the Upper Westside Play Gym. Kids ages 4-8 have fun learning introductory aerial yoga poses and building skills. Children soar in nylon ...

Schedule your hammock time during these hours between Dec. 15 and April 15. Mondays: 2-7 p.m. Tuesdays: 7 a.m. - 3 p.m. Wednesdays: 7 a.m. - 7 p.m. The sun keeps shining down on Lionshead Village, as ...

Aerial yoga classes – and aerial yoga parties – have started up again at the North Main Street studio. This form of yoga, instead of using foam blocks and straps for support, employs silk hammocks in ...

Molly Jensen, 6, is all smiles as she is wrapped in an aerial hammock during circus camp at The Ruby Karen Project in Costa Mesa, CA, on Thursday, June 27, 2019. (Photo by Jeff Gritchen, Orange County ...

Editor’s Note: Dana Santas is a certified strength and conditioning specialist, experienced registered yoga teacher and mind-body coach known as the Mobility Maker. She’s the yoga coach for the ...