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#1 Reason You Should Walk Backwards 1x day (15 min)
This article is a transcribed edited summary of a video Bob and Brad recorded in June of 2024. For the original video go to https://youtu.be/grHTkpX8AE4 Mike: In the ...
Knee pain affects roughly 25 percent of adults and accounts for nearly four million primary care visits each year. Common injuries, including ACL tears, meniscus ruptures, and other joint issues, can ...
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