It is no secret that Chris Hemsworth puts a lot of effort into his physique, especially when it comes to playing Thor. In fact, for his latest onscreen appearance as the God of Thunder in Thor: Love ...
Anyone who has signed up for a race, particularly a Hyrox race, knows the months leading up to the event can make or break your performance. And for celebrity trainer Luke Zocchi, these crucial months ...
Lifting weights isn't just for muscle-bound bodybuilders, it's for everyone. Don't believe us? Just ask Chris Hemsworth's long-time trainer Luke Zocchi. He recently shared a four-move workout ...
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Chris Hemsworth’s personal trainer shares a simple dumbbell workout to build massive arm muscles
Let’s be honest, many of us would happily trade arms with Chris Hemsworth. The actor has a very impressive set of guns, alongside his rippling six-pack. Who’s responsible for keeping him in superhero ...
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Chris Hemsworth's trainer says this is the most common mistake beginners make when trying to build muscle
Luke Zocchi knows a thing or two about building muscle. As the right-hand man to one of the biggest names—and physiques—in Hollywood, he's kept Aussie actor Chris Hemsworth in A-list shape for more ...
Chris Hemsworth's trainer Luke Zocchi details the intense workouts he created to prep the actor for his "cheeky" semi-nude moment — and how you, too, can get muscles like the God of Thunder It is no ...
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