The Mediterranean diet has long been touted for its numerous health benefits and ease of use. But for many proponents, it's more than a diet based mostly on fruits, vegetables and whole grains. It's ...

Greece provides a hard-to-beat combination of affordability, health care access, welcoming and vibrant culture, and healthy ...

Melissa Breyer is Treehugger’s former senior editorial director. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, Audubon Magazine, and ...

A Mediterranean life is a longer life. It’s long been known that the Mediterranean diet is good for one’s health, but a new Harvard study found that living a Mediterranean lifestyle can decrease the ...

Beyond its heart and metabolic benefits, adopting the Mediterranean diet is an effective weight-loss strategy. Take Greek chef Nicholas Poulmentis of the soon-to-open Kythira NP in New York City.

Share on Pinterest Eating foods associated with the Mediterranean diet has been associated with lower cancer risks. Westend61/Getty Images New research shows that people who adhere to a “Mediterranean ...

The Spanish Mediterranean lifestyle that shaped stars like Penélope Cruz, Rosalía, and Eva Longoria is getting renewed scientific validation.

The Mediterranean diet, rich in plant-based foods, healthy fats, and whole grains, offers significant health benefits including reduced cardiovascular ...

Boston, MA—People who adhere to a Mediterranean lifestyle—which includes a diet rich in fruits, vegetables, and whole grains; healthy eating habits like limiting added salts and sugars; and habits ...

Please provide your email address to receive an email when new articles are posted on . Higher adherence to the Mediterranean lifestyle was linked to a 29% lower risk for all-cause mortality and a 28% ...

All of this might prompt a U.S.-based entrepreneur to reply: Good for you, but what does that have to do with me? American business owners want to live longer, healthier lives and have more energy to ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Awash in bold colors and jaunty painterly ...