Sweet potatoes become sweet as they roast due to the presence of amalyse, an enzyme which converts starches to sugars when ...

Sweet potatoes contain important vitamins like beta carotene, vitamin C, and potassium. They also contain fiber and can support a nutrient-rich diet. The sweet potato (Ipomoea batatas) is an ...

Although “sweet potato” and “yam” are often used interchangeably, they are different vegetables. Sweet potatoes are easier to find and a bit more nutritious. Yams are starchier but still tasty and ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet potatoes ...

Confused by all the yam and sweet potato options? Learn what to expect in terms of flavor, textures, and best uses. Once upon a time we simply had sweet potatoes in most supermarkets in the United ...

These quick and easy mashed sweet potatoes are deliciously creamy and fluffy with just the right amount of sweetness and ...

Wondering how to cure sweet potatoes after digging them up? Which varieties hold up best in storage? Read on to learn all about growing sweet potatoes at home. Sweet potatoes (Ipomoea batatas) are ...

It’s the age-old fall dinner party debate–who’s bringing the pie this year? Some families stand by pumpkin, and others prefer the naturally sugary sweet potato. Whichever you end up eating, they’re ...

Sweet potatoes are fleshy root vegetables with a moderately sweet, earthy flavor. Although most sweet potatoes have orange flesh, they can vary in color from orange to yellow to cream to purple. You ...