Use these mind-body techniques to help with pain from any cause: Inhale so it feels as if you’re breathing toward the pain; ...
Cannabidiol (CBD) oil, derived from the cannabis plant, has recently become a popular topic in medical and scientific research circles as a non-intoxicating compound with pain-management potential.
For those living with chronic pain, relying on painkillers like ibuprofen or paracetamol often comes with side effects, including risks to cartilage, tendons, and liver health. Researchers are now ...
People in Southeast Asia have brewed tea with leaves from the kratom tree for centuries. It’s a long-trusted home remedy known to relieve minor aches and pains and put a spring in users’ steps. Many ...
Altruistic behaviors may come at a cost, but they relieve physical pain, Dr. Yilu Wang reported in 2020. Dr. Wang's research documented that altruism affects specific regions of the brain to decrease ...
Over-the-counter pain relievers can provide short-term relief for issues like headaches and muscle aches, but should not be used for more than a few days without consulting a doctor. It’s important to ...