Kneecap pain can be caused by trauma, but often it is caused by poor positioning of the kneecap. The kneecap is positioned ...

Medically reviewed by Oluseun Olufade, MD Key Takeaways Patellofemoral stress syndrome is often called runner's knee or ...

The best way to avoid common problems like runner’s knee is to strengthen the muscles that support this important joint.

Discover common knee injuries and how physiotherapy helps recovery by reducing pain, restoring strength, and supporting ...