Life is full of stress. Bills, health issues, work, forgetting to get the wifi password from the coffee shop and realizing it was on the receipt but you’ve already thrown it out. It’s all just too ...

A Florida International University study suggests that perceived exertion during exercise can be altered through controlled physical challenges. The study indicates that pushing physical limits can ...

Share on Pinterest New research suggests that the Mediterranean diet may help you feel less stressed and improve your mood, too. mixetto/Getty Images The Mediterranean diet is associated with ...

Stress does not cause interstitial cystitis (IC), but it can make symptoms worse. Stress affects the nervous system and immune response, which can heighten the perception of pain and sensitivity in ...

A novel behavioural task that measures and manipulates subjective control in humans reveals that experimentally heightened feelings of control buffer against the negative impact of subsequent stress.

A recent poll by the American Psychiatric Assn. found that more than 73% of Americans say they feel stressed about the election. A clinical psychologist shares research-backed strategies to lessen ...

In a German crossover trial of patients with major depressive disorder (MDD), an eight-session mindfulness-based emotion regulation training (MBERT) led to a greater decrease in daily stress and ...

Psychological science reveals that effective stress management hinges on how individuals interpret pressure, viewing it as a ...