Learn how culture shapes emotional experience, and how using the CPR framework can guide psychotherapy and training.

Many people recognize that perfectionism is a characteristic of anxiety; however, not all perfectionism is created equal. There are two distinct sources of perfectionism, each motivated by a different ...

You’ve probably heard the saying, “Nobody’s perfect.” But for some of us, that’s a hard pill to swallow. The idea of perfectionism is ingrained in our culture, often celebrated as a trait of high ...

A new study published in the journal Personality and Individual Differences has found that narcissism and perfectionism are more closely linked in everyday life than previously thought, with moment-to ...

Cary Hamilton, owner and therapist of Olympia Therapy, is seeing an unprecedented increase in the demand for therapists as ...

Reese Witherspoon says her anxiety fuelled her career success. The 49-year-old actress says the mental health disorder - which causes abnormal fear and dread - made her become a perfectionist in her ...

High-functioning anxiety can make successful people appear calm while struggling internally and more often seen in women here ...

Panic attacks, full body shut-down, unable to speak to anyone. This is the exact experience of Carlmont junior Maya McGinlay.

I have decided in my post-retirement years that I will be more than satisfied with living a life of meaningful mediocrity. Moreover, l will kick to the curb any thoughts of achieving perfection in any ...