Sitting in a tub full of ice water might not sound like the most relaxing thing you could do for your body, but you might be surprised just how many health benefits come with cold plunging. The ...

With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...

Below we’ve picked some of the top at-home ice baths to use for post-workout recovery. But the truth is that you don’t have to be signed to a multimillion-dollar contract to get the benefits of cold ...

That which doesn’t kill you makes you stronger. For many of us, swimming underneath ice for 216 feet or running a half marathon above the Artic Circle barefoot sounds quite deadly. For endurance ...

LATHAM, N.Y., Nov. 11, 2024 (GLOBE NEWSWIRE) -- At this week’s International Pool, Spa, & Patio Expo (IPSPE) in Dallas, Latham Group, Inc. [NYSE:SWIM], the largest designer, manufacturer, and marketer ...

Plunge pools are a great option if you'd like to have a swimming pool but do not have the budget and have limited space in your Australian home. These shallow tiny pools make a great option for ...

Backyard pools tend to be bigger on Long Island than in the rest of the country, said Michael Dominici, president of Long Island Pool and Patio in Coram. This is due to the parts of Long Island that ...

Around here, running into freezing cold water during the middle of winter has been a thing for years. (Hello, polar plunge in Wildwood!) Some — okay, maybe most — people have scoffed at the act for ...