Lifting heavy is one of the fastest ways to build raw strength and muscle, but without proper safety habits, it can also lead ...

Lifting weights is a great way to increase your strength and build muscle mass. But you may not realize just how much stress it places on your body. One problem sometimes caused by this stress is pain ...

Back injuries from lifting often come from simple tasks. You lift a box. You move a patient. You pull a pallet. Then you feel a snap, pull, or sharp pain. Sometimes the pain grows through the day ...

Background Olympic weightlifting and powerlifting are two sports that expose the body to great forces. Injury characteristics have not been systematically reviewed for these two growing sports.

One perennial cause of why construction workers get hurt on the job—lifting, pushing or pulling things—has risen to second place in one major insurer's latest ranking of most costly injuries. They ...

When you lift weights with poor form, you risk injury. While practicing often helps poor form, sometimes the real culprit is really the lack of aerobic capacity. Here’s why this occurs and what you ...

Russian powerlifting champion Alexander Sedykh suffered a horrifying injury at the World Raw Powerlifting Federation European Championships event in Dolgoprudny, which is near Moscow, earlier in ...