While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I decided to follow time-restricted eating, or fasting 18 hours out of the day and eating the other six ...

Many of my friends have been trying intermittent fasting for weight loss. Does it work, and is it better than other diets? Intermittent fasting has been shown to lead to some weight loss in several ...

Intermittent fasting is a diet plan that focuses on when you eat rather than what you eat. Experts express concern about the diet for older adults, those with pre-existing conditions, and people on ...

NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to break down everything you need to know about intermittent fasting, including how it ...

Crash diets are out, eating intentionally via intermittent fasting, is in. But what’s intermittent fasting? Intermittent fasting is a diet that combines eating and fasting periods, which usually ...

A broad term for eating patterns that cycle between fasting and eating. This can include fasting for whole days or limiting to just a few hours. Trials of TRE with eating windows of four to six hours ...

Some recent research into the long-term effects of intermittent fasting suggests that it may contribute to the development of heart disease. However, research into the link between heart disease and ...