Stop the "autopilot" neglect. A simple kiss is a high-impact, low-effort way to lower stress, boost oxytocin, and center ...

January feels different for a reason. Here’s what makes it a month that’s uniquely supportive of reflection, recalibration and growth. January has a serious reputation problem. For some people, it’s ...

If you feel like your relationship is stuck in a rut, you are not alone. According to Talker Research, a quarter of Americans are in a “relationship rut.” While the study was not a large one (2,000 ...

Most relationships don’t fall apart dramatically. They usually fade a little at a time, buried under laundry, calendar alerts, and the very glamorous reality of figuring out what’s for dinner. If your ...