The 7th annual Rotary “Run For Mercy” 5K is scheduled for Saturday morning, with registration still open ahead of a price ...

Just about anyone can run a 5K. At 3.1 miles, it’s long enough to challenge both the beginner and advanced runners, and everyone in between. Perhaps this is why so many of us, especially those who are ...

The United Way of Central Virginia (UWCV) is just two months away from the 6th Annual 5K on the Runway. This event is set to ...

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

USC Aiken held its third annual Homecoming 5K Spirit Run on Feb. 21, drawing an energetic crowd despite cloudy skies and an unexpected downpour.