WE ARE LESS THAN TWO MONTHS FROM THE OU C ORLANDO HALF MARATHON. AND THAT MEANS LOTS OF YOU ARE LOGGING A LOT OF MILES RIGHT NOW. AS YOU GET READY FOR RACE DAY. YES, BUT WESH 2’S KRISTEN LAGO, WHO’S ...

This weekend, athletes will take to the Cooper River for the 42nd annual Bayada Regatta, the nation's longest-running adaptive rowing competition. 2025 will mark the first time the race — billed as ...

According to an NIH study, regular endurance training “prevents metabolic syndrome, regulates fat metabolism, decreases blood glucose levels, delays the onset of type 2 diabetes, and reduces the risk ...

It's a beach run, a coastal row and a music party rolled into one, and it's about to become an Olympic event. On a sunny Southern California morning, nearly two dozen athletes gathered to try their ...

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.