Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...

In today’s world, where the pace of life never seems to slow down, many people spend a significant part of their day seated. Whether working at a desk, commuting for long hours, or unwinding at home, ...

For decades, smoking has been the villain of the health world, linked to everything from lung cancer to heart disease. But what if there was another silent culprit lurking in our daily lives—one that ...