Getting your body moving doesn’t just keep you fit — it might actually turn back the clock on your brain, according to fascinating new research. The latest findings from Penn State College of Medicine ...

Good news: it's possible to boost your brain's vitality with a simple, daily... and surprisingly enjoyable gesture. And no, it doesn't involve intensive exercise or endless Sudoku. The brain: a living ...

Lots of people join a gym as part of new year’s resolutions – to get their body back in shape. But, what about joining a gym for your brain? This fall The Bristal Assisted Living facility at York ...

If you’re feeling like you’ve got too much on your plate and a brain that’s running on low battery; foggy, frazzled, mildly dramatic, you’re not alone. March has a way of arriving with enthusiasm … ...