Turmeric is not just a popular culinary spice but is also an age-old ingredient in medicinal preparations. The health benefits of turmeric come from its compounds like curcumin, volatile oils, ...

Turmeric—a key component of many South and Southeast Asian dishes—may have already earned a prominent place on your spice rack, but this popular ingredient can do more than add depth of flavor (think: ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of curcumin.The antioxidants in turmeric help protect cells from harmful ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body ...

Highlight:Simple herbal infusions made with everyday ingredients can naturally support immunity, digestion, and recovery from ...