Looking for good bedtime stories for kids? I’m a huge advocate of reading bedtime stories to kids. And in this list of children’s picture books, I’m sharing meta stories — stories about bedtime!

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I bet you’ve heard something like this while putting your kids to bed for the night. Believe me, as a mom of three, my kids, aged seven and under, are always looking for ways to delay bedtime. My only ...

Here's the secret, back-door into helping kids with their emotions: Bedtime stories are not only good bonding time; they also ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

Bedtime battles are common, but a consistent sleep routine can make a world of difference. From infants to teenagers, children thrive on structure, and getting enough rest is key to their focus, mood, ...

But now that’s changed. In almost everyone’s never-ending quest for better sleep, the adult bedtime story industry is booming. By Hillary Richard Around 10 p.m., Lindsay Colford settles into bed with ...

BOISE, Idaho — Kids and sleep; It can be a challenge for families. Pediatricians recommend that school-aged children need between 10 and 12 hours of sleep per night. This year, Taft Elementary in ...

Nicole Rinehart receives funding from the National Health and Medical Research Council (NHMRC; project grant no APP1101989). She is a board member of Amaze and a clinical psychology consultant at the ...