The nutritional value of matcha and chai can vary widely depending on how it’s prepared and if extras like milk and sugar are added. For antioxidant benefits and energy, matcha is the best option, ...

If you're looking for a boost in the morning but want a coffee alternative, this matcha smoothie is the way to go. Let food journalist Candice Kumai and Kitchen Lab host Gabe Kennedy show you how it's ...

Matcha is having a major moment. People are using this bright-green powder it to make everything from tea, sparkling tonics, and smoothies, to matcha-infused snacks like ice cream and cookies. The hot ...

Eat your matcha latte in this green smoothie bowl. This high fiber, low calorie smoothie bowl includes a variety of green ingredients, such as limes, avocados, spinach, and matcha powder. Matcha is a ...

Matcha is a powder made of finely ground green tea leaves from the Camellia sinensis plant. Its origins can be traced back to ancient China. Farmers grow the plants in the shade for much of the time, ...

If you’ve consumed green tea, then you’ve consumed a product that comes from the same plant as matcha. Matcha is simply the dried leaves of the green tea plant ground into a fine powder. While ...

Matcha, the trendy green tea powder that has more antioxidants than regular tea, is popping up in everything from cookies to ice cream to pancakes. But my favorite way to use the stuff is in a ...